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Koach.net Podcast

Dec 16, 2018

What is health coaching and why does it matter?

To be well an individual needs to take responsibility for his wellness. One of the side effects of an over-medicated culture is that people cede responsibility for their health to their doctor or pharmacists. Empowerment is key, which is why a health coach is...


Dec 9, 2018

Aging is viewed as a disease or enemy, and slowing it down, or eliminating it altogether, is a burgeoning industry. Everyone wants to look younger and live longer, but the keys to longevity are not found inside a bottle. They reside in the lifestyles we lead, especially in healthy relationships.


Dec 2, 2018

Human beings feel a strong affinity for the notion of free will – it helps us feel like autonomous beings with power over our own destiny. This is a contentious issue, but while the debate about free will continues, we can reliably point to a mechanism in our psyche that often governs our behavior without our...


Nov 25, 2018

Change is unavoidable – it is written into the fabric of our existence. So, it seems, is the fear of change, the opposing force that tries to keep the status quo firmly locked the way it is. Yet, far from something to be beaten back and repelled, this natural resistance needs to be embraced and understood. Within it...


Nov 18, 2018

The concept of intelligence has undergone, and continues to undergo, a massive transformation in the west. Most western readers will have a personal experience of sitting an IQ test, usually at some point in their schooling career, and for the longest time, your results in such a test were used as the primary indicator...